10 Steps to the Breast Start

10 Steps to the Breast Start

1. All you need is breast milk!  Breast milk is the perfect food for your baby. The American Academy of Pediatrics recommends exclusive breastfeeding for the first six months of your baby’s life. Breast milk is a wonderful gift to your baby that only you can provide. 2. Frequent breast feeds — not formula.  It […]

Pediatric Physical Therapy: Patient to Therapist

Pediatric Physical Therapy: Patient to Therapist

By Rebecca Rudisill, PT, Pediatric Certified Specialist I was almost six feet tall at age 13. I did not particularly enjoy being that much taller than all of my classmates. So I would use horrible posture and slouch and hunch and try to make myself shorter to the point where I was essentially physically stuck […]