Wellness Minute: Obesity and Mobility

It’s no secret that obesity is a problem in Louisiana, with more than 35 percent of adults classified as obese. As we gain weight, which happens naturally for most people as we age, we start to lose our mobility, but this doesn’t have to happen. Woman’s physical therapist Angela Page shows us the problems weight […]

A-Tisket, A-Tasket, 6 Ways to Make a Healthy Easter Basket

A-Tisket, A-Tasket, 6 Ways to Make a Healthy Easter Basket

The Easter Bunny is the springtime bearer of sweet treats and delicious candy. But that rascially rabbit shouldn’t hop away with your fitness goals and overall health by tempting you with unhealthy edible. This year, fill your Easter basket with some healthy alternatives and have an egg-cellent holiday. Chocolate Covered Fruit An Easter basket without […]