Woman's – Exceptional Care, Centered on You
Be Your Best Through Healthy Living
Daily stresses can make it more difficult to maintain a healthy lifestyle, but with community involvement, we are better able to avoid life’s unhealthy temptations.
Massaging an infant for just a few minutes a day can have lasting effects on the child, including a stronger bond between the infant and the parent. In this Wellness Minute video, Woman’s Center for Wellness physical therapist Nanette Gremillion discusses the benefits of infant massage and what parts on the body an infant is […]
The following post was written by Cassie I. Story for Obesity Action Coalition’s “Your Weight Matters” magazine. It wasn’t until the cat nudged my leg that I realized my plate was empty. I had been in a trance of sorts. I was watching while uploading a picture of my breakfast to Instagram, mindlessly devouring my plate […]