Patient Perspective: Blood Glucose Testing for Gestational Diabetes

I’m not really needle averse, but poking my finger 4+ times a day is not my idea of a good time. And I had a rough experience at the lab with the blood draws for the glucose screening tests that left one of my arms bruised for weeks to really add insult to injury for […]

Nutrients to Benefit your Skin

Nutrients to Benefit your Skin

The following post is written by Paula Meeks at Woman’s Food and Nutrition Services. To keep your skin glowing, especially in the colder months of the year, keep some of these nutritional tips in mind: