Sweet Hats for Sweethearts

Sweet Hats for Sweethearts

Did you wear red for National Wear Red Day? Our babies sure did! The American Heart Association donated knit beanies to babies in our Mother/Baby unit and our Newborn and Infant Intensive Care Unit to raise awareness of heart disease in women and congenital heart defects in babies. Heart disease is the No. 1 killer […]

Simple Nutrition Tips

Simple Nutrition Tips

The word “balance” is a big buzzword in the health and fitness world right now. But what does having balance really mean? At Woman’s Center for Wellness, our team is dedicated to helping you find balance with your eating habits, exercise and overall wellness. Many women have an “all or nothing” mentality when it comes […]