What is a Pap Smear?

What is a Pap Smear?

According to the American College of Obstetricians and Gynecologists (ACOG) a pap test is a screening for cervical cancer. This test includes screening for human papillomavirus (HPV) and abnormal cells.   A Pap test is usually done during your pelvic exam by your primary OB/GYN provider. According to the American Cancer Society (ACS) this is what […]

How to Support a Breastfeeding Mom

How to Support a Breastfeeding Mom

Many consider breastfeeding a one-person job. Sure, only mom is lactating and can produce the nutrient-dense milk baby needs. However, there are many other ways family and friends can support a nursing mom. In fact, according to the Centers for Disease Control and Prevention (CDC), how long a mother breastfeeds her baby is heavily influenced […]