Nutrition Tips When Eating for Two During Pregnancy

Nutrition Tips When Eating for Two During Pregnancy

Are you a serial breakfast skipper? Been known to nosh chips for lunch? Now is the perfect time to redeem yourself. When you’re pregnant, whipping less-than-stellar eating habits into shape should be one of your first goals. After all, the foods and drinks you take in every day directly impact your growing baby Below and […]

Wellness Minute: Infant Massage

Wellness Minute: Infant Massage

Massaging an infant for just a few minutes a day can have lasting effects on the child, including a stronger bond between the infant and the parent. In this Wellness Minute video, Woman’s Center for Wellness physical therapist Nanette Gremillion discusses the benefits of infant massage and what parts on the body an infant is […]

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