Health & Fitness

Be Your Best Through Healthy Living

Daily stresses can make it more difficult to maintain a healthy lifestyle, but with community involvement, we are better able to avoid life’s unhealthy temptations.

7 Sports Bra Facts Worth Knowing

Heal Thy Self Guest Poster

In the market for a new sports bra or considering buying your first one? Woman’s Center for Wellness can help you pick the correct one. The retail store at the Fitness Club has many different sports bras to choose from, and our sales people can help you pick out the one that’s right for you. […]

Weekend Events in Baton Rouge

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Kite Fest. Friday-Sunday. Enjoy a kite design contest, kite building workshops, kite flying lessons, a show-kite musical ballet and other professional kite exhibitions. westbatonrouge.net. Denham Springs Fair. Friday-Sunday. For an old fashioned, small-town fair, head to Denham Springs’ South Park for some family fun. Give all the fair rides that you and your kids love […]