“Is Exercise Medicine?” – Exercising Through a Cancer Diagnosis

“Is Exercise Medicine?” – Exercising Through a Cancer Diagnosis

When someone is diagnosed with cancer, exercise is often the last thing on their mind. However, staying active can play an important role in healing. Alanna Williams, a clinical exercise physiologist at the Woman’s Center for Wellness, explains how movement can support your physical and emotional recovery during and after cancer treatment.  How physical activity supports recovery   […]

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Navigating Sexual Health During and After Cancer

Navigating Sexual Health During and After Cancer

One of the least talked-about and most personal impacts of cancer treatment is how it affects intimacy, sexuality, and body image. Sexual health is a normal part of life, yet it’s often excluded from conversations because it’s considered taboo. Although it can be uncomfortable to discuss, talking openly with your partner, physician, or in a support group setting about your sexual health is important; you can’t know what’s normal […]

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