Maternal Mental Health Matters: Insights from Dr. Burl Forgey

Maternal Mental Health Matters: Insights from Dr. Burl Forgey

May is recognized nationally as Maternal Mental Health Awareness Month, highlighting the emotional and psychological challenges faced by mothers during pregnancy and postpartum. One in five women are affected by maternal health conditions such as anxiety, perinatal and postpartum depression, and birth-related post-traumatic stress disorder. These conditions are among the most common complications of pregnancy […]

“Is Exercise Medicine?” – Exercising Through a Cancer Diagnosis

“Is Exercise Medicine?” – Exercising Through a Cancer Diagnosis

When someone is diagnosed with cancer, exercise is often the last thing on their mind. However, staying active can play an important role in healing. Alanna Williams, a clinical exercise physiologist at the Woman’s Center for Wellness, explains how movement can support your physical and emotional recovery during and after cancer treatment.  How physical activity supports recovery   […]

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