pregnancy

10 Steps to the Breast Start

10 Steps to the Breast Start

Woman's Hospital

1. All you need is breast milk!  Breast milk is the perfect food for your baby. The American Academy of Pediatrics recommends exclusive breastfeeding for the first six months of your baby’s life. Breast milk is a wonderful gift to your baby that only you can provide. 2. Frequent breast feeds — not formula.  It […]

Prenatal Hurricane Preparedness

Prenatal Hurricane Preparedness

Woman's Hospital

Hurricane Season is here, and it (like many other things) becomes a little more difficult when you are expecting. But planning and preparing for possible storms in advance can help reduce stress (a major factor in preterm labor) that comes with the cone of uncertainty! GET A KIT The American Red Cross recommends keeping the […]