Wellness Minute: Kegels & Urinary Incontinence

Urinary incontinence is a silent problem that millions of women suffer from but nobody wants to talk about and many women just accept as a natural part of aging.

But Woman’s Center for Wellness physical therapist Angela Page discusses that there is help for this condition and exercises you can do to take back control.

For more Wellness Minutes, visit womans.org/wellnessminute.

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