Top Tips for Pregnant Moms during Hurricane Season

Top Tips for Pregnant Moms during Hurricane Season

Hurricane season is upon us, and pregnant women should take extra precautions to ensure their health and safety during a storm.

While making an emergency plan and knowing what to pack are great steps to being prepared, there are some simple tips to follow.

  • Plan an alternate birth location in case of evacuation or problems with road travel.
  • Have phone numbers and locations of local obstetricians in case you cannot reach your regular health care provider.
  • If you choose to evacuate, have a paper copy of all medical documents, including prenatal care, immunizations and medications.
  • Should you evacuate or go to a shelter, immediately notify necessary personnel that you are pregnant and gather information regarding local hospitals in the area.
  • Take action to reduce stress, which is a major factor in preterm labor. By planning and preparing early, you can help reduce unnecessary stress.
  • Create a family communication plan so everyone knows what needs to be done before, during and after the storm.

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