Burning Off Candy Calories

Burning Off Candy Calories

With Halloween upon us, there are lots of frightening things lurking about. But what may be scarier than the witches and werewolves are the sugary calories we could be consuming. It should come as no surprise that with the vast amounts candy around our calorie intake can quickly escalate. In fact, by handing out candy […]

Finding Balance: Angela’s Story Part 2

Finding Balance: Angela’s Story Part 2

The following is a testimonial from Angela, who is a participant in Woman’s Balance Program: Hey, it’s Angela again and I’m back with an update on my Balance program progress. Can you believe I only have 4 weeks left? Yep, that’s it, believe it or not! I’m not going to lie, it makes me a […]