4 Tips to a Healthier Halloween

4 Tips to a Healthier Halloween

Halloween candy is everywhere and you may be concerned about how much is too much for you and your child.  Keeping moderation in mind, and trying these tips, you can enjoy a healthy and happy Halloween. Sort it out.  Go through the candy your child collects and encourage her to only keep the kinds she […]

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Finding Balance: Angela’s Story Part 2

Finding Balance: Angela’s Story Part 2

The following is a testimonial from Angela, who is a participant in Woman’s Balance Program: Hey, it’s Angela again and I’m back with an update on my Balance program progress. Can you believe I only have 4 weeks left? Yep, that’s it, believe it or not! I’m not going to lie, it makes me a […]