Best Foot Forward: Ending Foot Pain

Best Foot Forward: Ending Foot Pain

If you suffer from sharp, throbbing or arching heel pain with your first few steps in the morning, or while walking during the day, you may have a condition called plantar fasciitis. Literally translated as “foot inflammation,” this condition involves the swelling of the thick band of tissue that runs across the bottom of your […]

Meet Eve: WCW Member Spotlight

Meet Eve: WCW Member Spotlight

Fitness hasn’t always been my thing. And really, I still wouldn’t say that it is “my thing.” But I can say that I am more active than I have ever been in my life and have come to really enjoy my time in the gym thanks to Woman’s Center for Wellness. I’m not a person […]