weightloss

Tameco’s Weight Loss Story

Tameco’s Weight Loss Story

Weight Loss Guest Poster

Having struggled with various health problems, I knew that I wanted a change and wanted to move toward a healthier lifestyle. After considering the options, I decided to have weight loss surgery and use that as an important tool to reach my goals. I chose Woman’s because I’ve always heard from others how great the […]

5 Tips to Sticking to New Year’s Resolutions

5 Tips to Sticking to New Year’s Resolutions

Heal Thy Self Guest Poster

If your New Year’s resolutions from last year have gone unresolved, don’t worry, you’re not alone. In fact, only 8 percent of people actually keep their resolutions.  But don’t let that get you down! Now that the New Year has begun, you have an opportunity to start again. To ensure that you don’t set yourself […]