Lindsay’s IP Journey

Lindsay’s IP Journey

My journey with Ideal Protein at Woman’s Center for Wellness started a little over 4 years ago. It came after the cringe-worthy moment when I realized that my weight at the time matched my weight at the end of my pregnancies. Except I wasn’t pregnant and I hadn’t just had a baby; in fact, my […]

Deciding to be a Healthiest You

Deciding to be a Healthiest You

As the new year quickly approaches, many of us are making resolutions and deciding what changes will take place in the coming months. Some of us swear off alcohol while others nix chocolate; some say no more soda and others decide to reduce bread and carbs. It’s totally normal, and very exciting, to create health […]