Finding Balance: Katie’s Story

Finding Balance: Katie’s Story

After being diagnosed with Thyroid Cancer and going through treatments, I felt like I would never feel good again. I was left feeling tired all the time and I had gained a significant amount of weight. I often felt like my body was failing me; but actually, I was the one failing my body. Looking […]

Nutrition Numbers: Get in the Know!

Nutrition Numbers: Get in the Know!

Everyone wants to be healthy. In fact, a recent study shows that 96% of Americans say they want to “be healthy.” But interestingly enough, the same study revealed that people can’t seem to agree on what being “healthy” really means. And that’s just the beginning of the confusion and contradiction on how people feel about […]