Finding Balance: Angela’s Story

Finding Balance: Angela’s Story

The following is a testimonial from Angela, who is a participant in Woman’s Balance Program: Hey ya’ll, I’m Angela! I’m a 44-year-old full-time employee, full-time wife and mom to three very active kiddos, and on top of that, a full-time student pursuing my Master’s degree. While juggling the many different hats I wear, it’s often […]

Smart Summer Snacking on the Go!

Smart Summer Snacking on the Go!

Traveling can often lead to dietary doom, especially when you’re on the road and relying on gas stations for fueling your car and body. Worry no more! Our dietitian at Woman’s Center for Wellness has put together her quick list of go-to snacks when traveling. KIND Bar Nuts & Spices Exactly what is says it […]