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Finding Balance: Katie’s Story

Finding Balance: Katie’s Story

Balance Weight Loss Participant

After being diagnosed with Thyroid Cancer and going through treatments, I felt like I would never feel good again. I was left feeling tired all the time and I had gained a significant amount of weight. I often felt like my body was failing me; but actually, I was the one failing my body. Looking […]

Meet Kathy: WCW Member Spotlight

Meet Kathy: WCW Member Spotlight

Womans Fitness Member

My life is BOLD and BUSY, but I always make time for self-care and a contributing factor is my fitness program. I learned about the importance of staying healthy and being fit at a young age, and I’ve maintained that mindset from my cheerleading days to this very day. What’s the secret to my success […]