Are you living well with arthritis?

Are you living well with arthritis?

If you have arthritis, there are several resources to help you live well. Woman’s Center for Wellness offers classes, programs and services that can improve your quality of life with arthritis, from nutrition to exercise to therapy to massage: 1. Arthritis Nutrition: Fighting Inflammation with Your Fork class According to the Arthritis Foundation, “certain foods […]

How Can Pelvic Floor Therapy Help You?

How Can Pelvic Floor Therapy Help You?

Pelvic floor therapy is a unique type of physical therapy that addresses pelvic floor issues such as incontinence and pain. It starts with a comprehensive evaluation of your medical history, general well-being and pelvic floor health (strength, endurance, tone, etc.).  Based on these findings, treatment will be individualized but may include biofeedback training, manual therapy, […]