run

The TRI-namic Duo

The TRI-namic Duo

Heal Thy Self Guest Poster

by Katherine We’re not iron-women. We’re not life-long “jocks.” We are fitness friends and training partners who met at Woman’s Center for Wellness several years ago. After managing to avoid formal exercise for most of my adult life (with good intentions of doing better of course), I finally got a chance for redemption in 2012 […]

Baton Rouge, Get Moving to Protect Your Rear

Baton Rouge, Get Moving to Protect Your Rear

Weight Loss Guest Poster

Baton Rouge, it’s time to “Get Your Rear in Gear!” Baton Rouge residents are invited to raise colorectal cancer awareness at the annual colon cancer 5K run/walk on Saturday, April 9 at the Pennington Biomedical Research Center lakes. The 5K race begins at 9:00 AM. The public is invited and encouraged to organize teams to participate […]