It’s a “Greens” Christmas

It’s a “Greens” Christmas

Wild Rice, Pomegranate & Kale Salad If you’re looking for a perfect seasonal salad to give your guests some relief from the heavy holiday dishes, roasted pomegranate seeds, wild rice and toasted pistachios with maple-shallot dressing is a dressy way to give your greens some holiday cheer – and its vegan and gluten-free. Salad Ingredients […]

Holiday Recipe Alternatives

Holiday Recipe Alternatives

Something I hear almost every day is “every get together and celebration involves food.” Sound familiar?! During this time of year, overindulging becomes easy, and we allow ourselves to enjoy “treats” more often because it’s the holidays. Practice mindfulness this time of year by selecting the treats you really love and eat them when not […]