Scariest Halloween Candies

Scariest Halloween Candies

It seems like everywhere you turn, there are bags of Halloween candy, all filled with spooky ingredients and scary amounts of sugars and fats. And as we anticipate a night filled with deliciously sweet candies, its important think about what our trick-or-treaters will be eating. Here are some food facts to keep in mind when […]

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Feeling Blue After Baby? You’re Not Alone

Feeling Blue After Baby? You’re Not Alone

Your body goes through many hormonal changes after you give birth. Some women experience the “baby blues,” which are weepy, sad feelings that usually start on the second or third day after birth and last around 10 days. In some women, hormonal changes can lead to a more severe form of the baby blues called […]