4 Tips to a Healthier Halloween

4 Tips to a Healthier Halloween

Halloween candy is everywhere and you may be concerned about how much is too much for you and your child.  Keeping moderation in mind, and trying these tips, you can enjoy a healthy and happy Halloween. Sort it out.  Go through the candy your child collects and encourage her to only keep the kinds she […]

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What Does PCOS Mean to Me?

What Does PCOS Mean to Me?

Polycystic Ovary Syndrome (PCOS) is the most common hormone disorder in women throughout the world. In reality, it isn’t really just one disorder, but rather it represents the result of several different issues in the body that end up as PCOS. First described in 1935, what defines PCOS has been a subject of debate among […]