Dealing with Picky Eaters During the Holidays

Dealing with Picky Eaters During the Holidays

While the holiday season looks a little different this year, there is still plenty of food and fun to be had with the members of your household. But we know planning holiday festivities during a global health pandemic can also be stressful, especially for those parents with picky eaters. There are a few ways to […]

Finding Balance: Katie’s Story Part 2

Finding Balance: Katie’s Story Part 2

The Balance Program at Woman’s Center for Wellness has been a total game changer for me. Having tried other diets and systems to lose weight with little to show for it, I began to get frustrated. I knew I needed to make a change, I knew I needed to get healthy, but I also knew […]