Ideal Protein

Ideal Protein

After having two babies, I needed to lose 40 lbs. Doing it on my own was not working. I weighed the most that I had ever in my life, and I was not happy with my body. I knew that I had to do something different. My mother-in-law told me about Ideal Protein at Women’s […]

Margherita “Pizza”

Margherita “Pizza”

I’m Brooke, a dietitian with Woman’s Hospital. Today’s recipe can be enjoyed by everyone; however, it was modified to meet the unique needs of someone who has undergone weight loss surgery. It is lower in carbohydrates and fat than the traditional version, and it also contains a lean source of protein. Did you know about […]