Scariest Halloween Candies

Scariest Halloween Candies

It seems like everywhere you turn, there are bags of Halloween candy, all filled with spooky ingredients and scary amounts of sugars and fats. And as we anticipate a night filled with deliciously sweet candies, its important think about what our trick-or-treaters will be eating. Here are some food facts to keep in mind when […]

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Andree’s Weight Loss Story

Andree’s Weight Loss Story

One year ago, my life consisted of numerous doctor appointments, medications, difficulty sleeping, constant fatigue, withdrawing from the world, and being uncomfortable in public situations. My weight directly led to many health problems, which caused my life to be more difficult and less enjoyable; these health problems not only caused me to gain even more […]