5 Tips to Surviving Holiday Parties

5 Tips to Surviving Holiday Parties

The hustle and bustle of the holidays is upon us. It seems like we’re constantly hopping from one party to the next. And as we all know, indulging in all of those carb-packed appetizers, decadent desserts and flowing alcoholic drinks can easily pack on the pounds. Instead of letting the holiday food and drink get […]

Finding Balance: Angela’s Results

Finding Balance: Angela’s Results

Hi! It’s Angela, and I’m back again with the final results from my 12 week Balance program. First of all, I can’t believe that 12 weeks have come and gone! The time really flew by. With that, it’s hard for me to recap my experience because I loved it all! In writing this post, I’ve […]