Heart Smart Snacking for Mommy-To-Be

Heart Smart Snacking for Mommy-To-Be

As with many things in life, eating for two isn’t about quantity – it’s about quality. The nutrients from the foods you eat, or don’t eat, can affect the environment your baby is growing in and possibly his future health. Fortunately, proper snacking can satisfy those frequent cravings while keeping you and your baby happy […]

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5 Family Resolutions for the New Year

5 Family Resolutions for the New Year

The New Year is a great time to come together as a family and make plans for the year to come. We’ve put together this handy list to help get you started. Go Outside! Make the commitment to go outside more as a family. Take advantage of all that Baton Rouge has to offer, from nature […]