Mealtime Independence: Tips & Tricks from Woman’s Experts

Mealtime Independence: Tips & Tricks from Woman’s Experts

Being able to self-feed during mealtime is a major milestone for your little one, and for you! By encouraging your child to feed himself you’re going far beyond nutritional benefits of the food being eaten, you’re helping your child to develop fine motor skills through touching, grasping, squeezing, and of course, dropping. In addition, self-feeding […]

Lindsay’s IP Journey

Lindsay’s IP Journey

My journey with Ideal Protein at Woman’s Center for Wellness started a little over 4 years ago. It came after the cringe-worthy moment when I realized that my weight at the time matched my weight at the end of my pregnancies. Except I wasn’t pregnant and I hadn’t just had a baby; in fact, my […]