Hurricane Healthy Eating Tips

Hurricane Healthy Eating Tips

2020 has not made anything easy, including healthy eating. As if the temptations of quarantine weren’t enough, we now find ourselves trying to navigate the limited menu hurricanes bring to the table. While eating healthy does become a little more challenging during a storm, it doesn’t have to go completely out the window. Here are […]

Woman’s Mobile Mammography Coach Came to my Office

Woman’s Mobile Mammography Coach Came to my Office

I am faithful about getting my annual mammogram, especially after needing three breast biopsies in the last 10 years. Fortunately, no cancer was found, but I know that getting an early diagnosis is the best way to have a good outcome. It was time for my annual mammogram. And then came a global health pandemic. […]