W Sitting: The Who, What, When and Why

W Sitting: The Who, What, When and Why

As a parent, you may have heard of “w sitting” and that it’s considered a bad thing for your child; however, you may be unaware of why that is or what you should be doing to break your child of the habit. Luckily, the Pediatric Therapists at Woman’s Center for Wellness are here with some […]

An Ideal Transformation

An Ideal Transformation

Making the decision and trying to lose weight can be challenging. There are several factors that can affect your efforts. Of those, making changes to your diet, exercise and lifestyle are key. Meet Julie and read her weight loss story. Four years ago, my friends and I went out to dinner during the holidays.  We […]