Lindsay’s IP Journey

Lindsay’s IP Journey

My journey with Ideal Protein at Woman’s Center for Wellness started a little over 4 years ago. It came after the cringe-worthy moment when I realized that my weight at the time matched my weight at the end of my pregnancies. Except I wasn’t pregnant and I hadn’t just had a baby; in fact, my […]

Lenten Recipes: Lemon Caper Fish

Lenten Recipes: Lemon Caper Fish

Today kicks off the Lenten season for many, which means abstaining from meat on Fridays leading up to Easter. While observing this tradition, fish may be what’s on your dinner menu. But does that thought leave you wondering what you can make beyond frozen fish sticks and the fried fish Friday? Fear not – there […]