Shrimp & Asparagus over Quinoa

Shrimp & Asparagus over Quinoa

Spring is right around the corner, and some of the season’s best vegetables are already available.  One spring favorite, asparagus, is an excellent source of several vitamins, including A, C, E and K, and is also low in calories. During this Lenten season, shrimp are a great way to add protein. Try this great recipe […]

Creamed Sweet Potatoes

Creamed Sweet Potatoes

Preparing the perfect holiday meal can be an overwhelming task, even for the most seasoned of chefs. But what happens when one of your guests is undergoing cancer treatments? While going through radiation and chemotherapy, some cancer patients may experience a loss of appetite and change in tastes. Old favorites may become unappetizing, and some […]

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