Encouraging Mealtime Independence

Encouraging Mealtime Independence

Learning to self-feed is a big milestone for your toddler – and for you! As your baby grows and begins to transition into a toddler, it’s important to encourage them to feed themselves. When children feed themselves, it helps to develop fine motor skills through touching, grasping, spooning, squeezing and of course, dropping food items. […]

Super Bowl Super Dips

Super Bowl Super Dips

Just because it’s the Super Bowl doesn’t mean the snack foods have to be super heavy. This year, opt for game day fare that isn’t calorie-laden, rather choose these good-for-you dishes that are worth cheering for. Buffalo Cauliflower Dip Ingredients 1 small head cauliflower, core trimmed, florets coarsely chopped 1 small onion, quartered and sliced […]