Lenten Recipes: Lemon Caper Fish

Lenten Recipes: Lemon Caper Fish

Today kicks off the Lenten season for many, which means abstaining from meat on Fridays leading up to Easter. While observing this tradition, fish may be what’s on your dinner menu. But does that thought leave you wondering what you can make beyond frozen fish sticks and the fried fish Friday? Fear not – there […]

Encouraging Mealtime Independence

Encouraging Mealtime Independence

Learning to self-feed is a big milestone for your toddler – and for you! As your baby grows and begins to transition into a toddler, it’s important to encourage them to feed themselves. When children feed themselves, it helps to develop fine motor skills through touching, grasping, spooning, squeezing and of course, dropping food items. […]