Finding Balance: Katie’s Story

Finding Balance: Katie’s Story

After being diagnosed with Thyroid Cancer and going through treatments, I felt like I would never feel good again. I was left feeling tired all the time and I had gained a significant amount of weight. I often felt like my body was failing me; but actually, I was the one failing my body. Looking […]

Meet Lisa: WCW Member Spotlight

Meet Lisa: WCW Member Spotlight

Health and fitness has always been a part of my life. For years, I worked out at traditional facilities and really struggled to find my place there. I would often time feel uncomfortable trying to squeeze in at a weight bench or a free weight area with men all around.  Regardless, I understood the importance […]

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