fitness member

Meet Jeanne: WCW Member Spotlight

Meet Jeanne: WCW Member Spotlight

Womans Fitness Member

I’ve always tried to be active. I knew and recognized the importance of a healthy lifestyle and did my best to eat right and exercise regularly. Over the years it seems like I’ve done it all, trying a lot of different things to ensure I stay fit. I can remember working out to Jane Fonda […]

Meet Denise: WCW Member Spotlight

Meet Denise: WCW Member Spotlight

Womans Fitness Member

Exercise and fitness became a part of my life fairly early on. I was a cheerleader at Southern University’s Laboratory School when I realized that in order for me to do all the required routines and cheers, I had to exercise daily. I noticed the days when I didn’t exercise, my performance was negatively impacted. […]