Meet Colleen & Kayla: WCW Member Spotlight

Meet Colleen & Kayla: WCW Member Spotlight

For this mother-daughter duo, fitness has always been a priority. Colleen has always liked to stay busy, being a firm believer of “if you don’t use it, you lose it!” She took this passion for being active and instilled it in her daughter, Kayla, at a young age. Kayla says, “Fitness has changed forms over […]

Meet Claudia: WCW Member Spotlight

Meet Claudia: WCW Member Spotlight

I never really thought much about fitness until I reached my mid 40’s. Sure, I always ate pretty healthy, and maintained a fairly good weight, but that was about it. Thinking about it seems odd, being that now fitness is a top priority in my life! Honestly, I think I had more time to think […]