Eat. Move. Live.

Eat. Move. Live.

With so many trends involving healthy eating and exercise, finding the right fit for you can quickly become overwhelming and intimidating. As a result, you may find it easier to avoid the topic all together. But don’t stress! Woman’s Center for Wellness has the perfect program for you – Woman’s Balance Program. What is Balance? […]

Meet Jeanne: WCW Member Spotlight

Meet Jeanne: WCW Member Spotlight

I’ve always tried to be active. I knew and recognized the importance of a healthy lifestyle and did my best to eat right and exercise regularly. Over the years it seems like I’ve done it all, trying a lot of different things to ensure I stay fit. I can remember working out to Jane Fonda […]