Finding Balance: Angela’s Results

Finding Balance: Angela’s Results

Hi! It’s Angela, and I’m back again with the final results from my 12 week Balance program. First of all, I can’t believe that 12 weeks have come and gone! The time really flew by. With that, it’s hard for me to recap my experience because I loved it all! In writing this post, I’ve […]

Burning Off Candy Calories

Burning Off Candy Calories

With Halloween upon us, there are lots of frightening things lurking about. But what may be scarier than the witches and werewolves are the sugary calories we could be consuming. It should come as no surprise that with the vast amounts candy around our calorie intake can quickly escalate. In fact, by handing out candy […]