W Sitting: The Who, What, When and Why

W Sitting: The Who, What, When and Why

As a parent, you may have heard of “w sitting” and that it’s considered a bad thing for your child; however, you may be unaware of why that is or what you should be doing to break your child of the habit. Luckily, the Pediatric Therapists at Woman’s Center for Wellness are here with some […]

Ways to Reduce Screen Time

Ways to Reduce Screen Time

What is screen time? If you’re reading this, it’s what you’re doing right now! Screen time is any time spent watching a screen, whether that’s watching TV, scrolling Facebook on your phone, or playing video games.