4 Tips to a Healthier Halloween

4 Tips to a Healthier Halloween

Halloween candy is everywhere and you may be concerned about how much is too much for you and your child.  Keeping moderation in mind, and trying these tips, you can enjoy a healthy and happy Halloween. Sort it out.  Go through the candy your child collects and encourage her to only keep the kinds she […]

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Scariest Halloween Candies

Scariest Halloween Candies

It seems like everywhere you turn, there are bags of Halloween candy, all filled with spooky ingredients and scary amounts of sugars and fats. And as we anticipate a night filled with deliciously sweet candies, its important think about what our trick-or-treaters will be eating. Here are some food facts to keep in mind when […]

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