balance

Kay’s Balance Testimony

Kay’s Balance Testimony

Woman's Hospital

Woman’s BALANCE Program is a personalized fitness program focused on real food, fitness, and coaching to help women reach their individual fitness goals.  Kay completed the Individual Balance program earlier this year, and here is what she had to say about the program: I am writing you this letter to express my delight in the Balance Program […]

Weight Loss: More than Numbers on a Scale

Weight Loss: More than Numbers on a Scale

Woman's Hospital

What makes a weight loss plan successful is different for every person; for Ashley it was a personalized program that focused on real food, fitness, and coaching – Woman’s 12- week BALANCE Program. Here’s what she had to say about the program. How did you hear about Woman’s BALANCE Program? I had done physical therapy […]