Fighting Inflammation with Your Fork; Recipes that Reduce Arthritis Pain

Fighting Inflammation with Your Fork; Recipes that Reduce Arthritis Pain

Brooke Schoonenberg, Registered Dietician Nutritionist Good food and good company are a way of life in south Louisiana, but the right foods can also have a significant impact on how you feel. According to the Arthritis Foundation, “certain foods have been shown to fight inflammation, strengthen bones and boost the immune system.” These foods have […]

Walking with Ease… and Friends!

Walking with Ease… and Friends!

When I attended my first Walk with Ease class in January, I had no idea that I would not only find ways to relieve my arthritis pain, but also find a group of walking buddies that have become close friends. The Walk with Ease Program is a six-week program designed to teach you how to […]