Don’t Let Aging Scare You

Don’t Let Aging Scare You

We know that for many women, getting older is scary! Here are some ways to take control and feel more confident about getting older.

Feeling Fine at Fifty

Feeling Fine at Fifty

Who would have thought that my 50’s would be the healthiest time in my life? Six years and 40+ pounds ago, I joined Woman’s Center for Wellness. I couldn’t run a mile even if I were being chased by zombies. I could have joined for the three month teacher special. However, I knew I wanted […]