Festive Family Fun

Festive Family Fun

It’s often what parents dread most during the holiday season – how to keep those little busy bodies busy while they’re home from school. But don’t fret, our Occupational Therapists at Woman’s Center for Wellness have some creative and inexpensive ways to help keep kids entertained in-between all the hustle and bustle of this holiday […]

Five Tips to Staying Fit this Holiday Season

Five Tips to Staying Fit this Holiday Season

The holiday season has officially begun! Along with all the festive parties will come the media blasts about the holiday weight gain that thousands experience each year. The key to avoiding becoming one of those statistics is simple. Ignore it! Don’t think about gaining weight this holiday season. Rather, focus on celebrating and being with […]