Got a Stamp? Then Make a Boy’s Birthday Wish Come True

You don’t need to walk a 5K or set up a fundraising page to help someone with cancer. You don’t need to cook prepared meals to give them or help with chores Although those actions are generous and noble and can mean the world to your recipient, if you’re looking to brighten the day of […]

The Little Fat Girl Inside: Bumps in the Road

As with most journeys in life, the path of my maintenance journey is not always linear and not “bump-free.”  It would be nice to report that the planning and focus that I apply toward maintaining my weight guarantees success every day – but it does not.  There are moments (and days) when my past food […]