Is Pelvic Floor Therapy Right for You?

“After three kids in four years, I didn’t know why, but I kept peeing on myself!  Going to physical therapy taught me how to do a proper Kegel, and the results were fast and good.  I even saw results at the gym with my regular workouts getting easier.  Other people noticed a reduction in my […]

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What Does PCOS Mean to Me?

What Does PCOS Mean to Me?

Polycystic Ovary Syndrome (PCOS) is the most common hormone disorder in women throughout the world. In reality, it isn’t really just one disorder, but rather it represents the result of several different issues in the body that end up as PCOS. First described in 1935, what defines PCOS has been a subject of debate among […]