Finding Balance: Angela’s Story

Finding Balance: Angela’s Story

The following is a testimonial from Angela, who is a participant in Woman’s Balance Program: Hey ya’ll, I’m Angela! I’m a 44-year-old full-time employee, full-time wife and mom to three very active kiddos, and on top of that, a full-time student pursuing my Master’s degree. While juggling the many different hats I wear, it’s often […]

Supplement Your Health

Supplement Your Health

As I dietitian, I always get asked if I “believe” in dietary supplements. The short answer is yes. Now here’s the long answer. There are many stages of our lives where supplements are recommended like during pregnancy. Most doctors recommend supplementation of vitamin D for infants and vitamin B12 for older adults. But what about […]