W Sitting: The Who, What, When and Why

W Sitting: The Who, What, When and Why

As a parent, you may have heard of “w sitting” and that it’s considered a bad thing for your child; however, you may be unaware of why that is or what you should be doing to break your child of the habit. Luckily, the Pediatric Therapists at Woman’s Center for Wellness are here with some […]

Stretch to Success: Tips for Runners

Stretch to Success: Tips for Runners

After a long, hot and humid summer, we are all happy to welcome this change in weather. The crisper, cooler air often ushers people to get more active and spend more time outdoors. For many, they take to longer walks, going for a jog, or brushing off those running shoes and putting them to the […]