How to Protect Yourself from the COVID-19 Pounds

How to Protect Yourself from the COVID-19 Pounds

COVID-19 has many of us who are used to a normal schedule with work and school finding ourselves with a lot more time at home. While this less structured routine has its advantages, it also presents some challenges for those trying to lose or maintain weight. Being at home more often can tempt you into […]

Recipe: Garlicky Roasted Shrimp, Red Peppers and Feta

Recipe: Garlicky Roasted Shrimp, Red Peppers and Feta

Eating healthy should be a priority all the time, but right now it’s even more of a focus for many of us. It doesn’t have to be hard to make smart choices; try this delicious and quick meal. Ingredients: 1 1/2 lb. large peeled and deveined Shrimp 1 jar (12-oz) roasted red peppers, drained and […]