Author: Weight Loss Guest Poster

Dispelling the Myth: Vitamin Deficiencies

Weight Loss Guest Poster

There are many myths and wrong assumptions people have with weight loss surgery. Here, we try to dispel some of these incorrect ideas and inform you of the truth with bariatric surgery. If you have a myth or heard something you’d like to check on, fill out a comment below or attend one of Woman’s free weight loss […]

What is Mindful Eating?

What is Mindful Eating?

Weight Loss Guest Poster

The following post was written by Cassie I. Story for Obesity Action Coalition’s “Your Weight Matters” magazine. It wasn’t until the cat nudged my leg that I realized my plate was empty. I had been in a trance of sorts. I was watching while uploading a picture of my breakfast to Instagram, mindlessly devouring my plate […]